Hey And Welcome,

You might know me from some top internet forums, I've been researching the truth about increasing height since the 80's. I first read about increasing height in Time Magazine, and tried growing taller when I was about 14. I remember hanging off branches and getting my friends to pull out of my feet.

Looking back I wasn't a million miles away from growing taller, because I was doing a height increasing exercise without even knowing it! The simple theory behind what I was doing was stretching and exercising and basically straightening out my posture making me taller.

I've heard loads about Chinese soldiers being taller than the average Chinese person but in my opinion this is a myth. I don't think there is pills to make you grow taller, but then again I haven't tried so fire away and shoot me a mail and let me know how you get on. I personally think what are you are going to buy is severely over priced vitamins, that way there's no side affects and you just happen to be in the 2% that it conveniently doesn't work for.

there's are loads of ways to get taller though, so don't worry! I've reviewed the most popular and trustworthy books on the market. You just download them, and start a height increasing programme of exercises, stretches and diet. I'd highly recommend taking pictures and measuring your height accurately before you begin increasing your height, otherwise you'll end up getting taller but not really realising it! So record it all. Also check out the mini-course I've put together. Its full of information I've taken from books, my own personal life, friends and forums!

One of the best and top selling books I feature is grow taller 4 idiots review, I cover everything there, I found this book extremely comprehensive and a good buy. The only thing I'd recommend is seeing a chiropractor before doing any major height increasing exercises incase you injure yourself. Oh and while your there ask him to straighten out your back and look for advice in increasing your overall posture!